CURRICULUM VITAE

DATE PREPARED: October, 2011

Name: Herbert Benson

Office Address: Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, 151 Merrimac Street, 4th Floor, Boston, MA 02114

Home Address: 1160 Beacon Street, Brookline, MA 02446

Work Phone: (617) 643-6070

Work E-Mail: hbenson@partners.org

Work Fax: (617) 643-6077

Place of Birth: Yonkers, New York

Education

1957 B.A. Biology Wesleyan University
1961 M.D. Medicine Harvard Medical School
1997 D.H.L.  (hon.) Becker College
2000 D.P.S.    (hon.) Cedar Crest College
2002 D.H.L    (hon.) Lasell College
2007 D.H.L.  (hon.) Massachusetts School of Professional Psychology

Postdoctoral Training

1961-1962 Straight Medical Intern Medicine, King County Hospital, Seattle

1962-1963 Assistant Resident in Medicine University Hospital, University of Washington, Seattle

1963-1965 Surgeon National Heart Institute, Bethesda (United States Public

1964-1965 Research Assistant in Medicine University of Puerto Rico, San Juan, Puerto Rico

1965-1967 Research Fellow in Medicine Harvard Medical School, Research and Clinical Fellow in Medicine, Thorndike Memorial Laboratory, Boston City Hospital

1967-1968 Research Fellow in Physiology Harvard Medical School

Faculty Academic Appointments

1969 Instructor in Physiology, Harvard Medical School

1969 Instructor in Medicine, Harvard Medical School

1970-1972 Assistant Professor of Medicine, Harvard Medical School

1972-1977 Associate Professor of Medicine, Harvard Medical School

1977-1987 Associate Professor of Medicine at the Beth Israel Hospital, Harvard Medical School

1987-1992 Associate Professor of Medicine, Harvard Medical School

1992- Mind/Body Medical Institute Associate Professor of Medicine, Harvard Medical School

Appointments at Hospitals/Affiliated Institutions

Past

1967-1971 Assistant Visiting Physician, II and IV Medical Service (Harvard), Boston City Hospital

1969-1974 Research Associate, Thorndike Memorial Laboratory, Boston City Hospital

1971-1974 Associate Visiting Physician, Harvard Medical Unit, Boston City Hospital

1986-1990 Active Provisional Staff, New England Deaconess Hospital

Current

1974- Associate Physician, Beth Israel Hospital

1990- Active Staff, Beth Israel Deaconess Medical Center

2006– Physician, Massachusetts General Hospital

2007- Associate Member, Medical Staff, Massachusetts Institute of Technology Medical Department

Other Professional Positions

1967-1969 Medical Foundation Fellow

1969-1977 Consultant in Cardiology, Cambridge City Hospital

1981-1982 Advisory Group, The MacArthur Foundation

1990- 1997 Lecturer in Medicine and Religion, Andover Newton Theological School, Newton Centre

1991- 2003 Board of Advisors, Center for Humility Theology, John Templeton Foundation

Major Administrative Leadership Positions

Local

1970-1972 Assistant Program Director, General Clinical Research Center, Harvard Medical Unit, Boston City Hospital

1972-1978 Program Director, General Clinical Research Center, 1972-1974 at the Harvard Medical Unit, Boston City Hospital and 1974-1978 at the Beth Israel Hospital

1974-1987 Director, Hypertension Section, Beth Israel Hospital

1974-1988 Chairman of the Cardiovascular Pathophysiology Course

1977-1978 Director, Behavioral Medicine Section, Beth Israel Hospital

1978-1982 Founder and Chairman of the Behavioral Medicine Elective Course

1978-1987 Director, Division of Behavioral Medicine, Beth Israel Hospital

1979- Founder and Director of the Behavioral Medicine-Clinical Training in Mind/Body Medicine Post Graduate Course

1983-1987 Co-Director, Brigham-Beth Israel Hospitals Hypertension Center

1987-1990 Chief, Section on Behavioral Medicine, New England Deaconess Hospital

1988-2002 President, Mind Body Medical Institute, (NEDH Corp; Pathway), CareGroup

1988- 2006 President, Mind/Body Medical Institute

1989-1991 Co-Chairman of the Cardiovascular Pathophysiology Course

1990-2002 Chief, Division of Behavioral Medicine, New England Deaconess Hospital

1993 Course Director, Clinical Training in Behavioral Medicine, HMS

1994 Course Director:

Clinical Training in Behavioral Medicine (June)

Advanced Clinical Training in Behavioral Medicine (February)

Clinical Training in Behavioral Medicine (October)

1995-1998 Founder and Director of the Spirituality and Healing in Medicine

Post Graduate Course

1995 Course Director:

Clinical Training in Behavioral Medicine (February)

Clinical Training in Behavioral Medicine (June)

Clinical Training in Behavioral Medicine (October)

Spirituality and Healing in Medicine

Course Director:

Clinical Training in Mind/Body Medicine (February)

Clinical Training in Mind/Body Medicine (June)

Clinical Training in Mind/Body Medicine (October)

Spirituality and Healing in Medicine (December

1997 Course Director:

Clinical Training in Mind/Body Medicine (February)

Clinical Training in Mind/Body Medicine (March)

Clinical Training in Mind/Body Medicine (May)

Clinical Training in Mind/Body Medicine (October)

Spirituality and Healing in Medicine (December)

1998 Course Director:

Clinical Training in Mind/Body Medicine (February)

Clinical Training in Mind/Body Medicine (March)

Clinical Training in Mind/Body Medicine (May)

Spirituality and Healing in Medicine (March)

Spirituality and Healing in Medicine (December)

1999- Course Director:

Clinical Training in Mind/Body Medicine (February)

Clinical Training in Mind/Body Medicine (May)

Clinical Training in Mind/Body Medicine (October)

Spirituality and Healing in Medicine (December)

2000- Co-Founder of Skills Training for Mind/Body Change Post Graduate Course

2000 Course Director:

Clinical Training in Mind/Body Medicine (February)

Spirituality and Healing in Medicine (March)

One Day in Mind/Body Medicine (April)

Mind/Body Training in Optimism, Humor and Cognitive Restructuring (June)

Clinical Training in Mind/Body Medicine (June)

Clinical Training in Mind/Body Medicine (November)

Spirituality and Healing in Medicine (December)

2001-2002 Founder and Co-Director of Science and Mind/Body Medicine Post Graduate Course

2001 Course Director:

Mind/Body Training in Optimism, Humor and Cognitive Restructuring (March)

Spirituality and Healing in Medicine (March)

One Day in Mind/Body Medicine (March)

Clinical Training in Mind/Body Medicine (June)

Clinical Training in Mind/Body Medicine (October)

One Day in Mind/Body Medicine (October)

Spirituality and Healing in Medicine (December)

2002-2006 President, Mind/Body Medical Institute

2002 Course Director:

Spirituality and Healing in Medicine (March)

Mind/Body Training in Positive Psychology (April)

Clinical Training in Mind/Body Medicine (June)

Clinical Training in Mind/Body Medicine (October)

Spirituality and Healing in Medicine (December)

2003 Course Director:

Spirituality and Healing in Medicine (March)

Mind/Body Training in Positive Psychology (April)

Clinical Training in Mind/Body Medicine (June)

Clinical Training in Mind/Body Medicine (October)

One Day in Mind/Body Medicine (October)

Spirituality and Healing in Medicine (November)

2004 - Co-Founder and Director of Mind Body Medicine Course

2004 Course Director:

Clinical Training in Mind/Body Medicine (March)

Mind/Body Training in Positive Psychology (April)

Clinical Training in Mind/Body Medicine (June)

One Day in Mind/Body Medicine (October)

Clinical Training in Mind/Body Medicine (October)

Spirituality and Healing in Medicine (December)

2005 Course Director:

Clinical Training in Mind/Body Medicine (March)

Spirituality and Healing in Medicine (April)

Mind/Body Training in Positive Psychology (May)

Clinical Training in Mind/Body Medicine (June)

One Day in Mind/Body Medicine (September)

Clinical Training in Mind/Body Medicine (October)

Spirituality and Healing in Medicine (December)

2006- Director Emeritus, Benson-Henry Institute for Mind Body Medicine at

Massachusetts General Hospital

2006 Course Director:

Clinical Training in Mind/Body Medicine (March)

Mind/Body Training in Positive Psychology (May)

Clinical Training in Mind/Body Medicine (June)

Clinical Training in Mind/Body Medicine (September)

One Day in Mind/Body Medicine (November)

Spirituality and Healing in Medicine (December)

2007 Course Director:

Clinical Training in Mind/Body Medicine (February)

Mind/Body Training in Positive Psychology (May)

Clinical Training in Mind/Body Medicine (June)

Clinical Training in Mind/Body Medicine (September)

One Day in Mind/Body Medicine (October)

Spirituality and Healing in Medicine (December)

2008 Course Director:

Clinical Training in Mind/Body Medicine (March)

Mind/Body Training in Positive Psychology (May)

Clinical Training in Mind/Body Medicine (June)

Clinical Training in Mind/Body Medicine (September)

One Day in Mind/Body Medicine (October)

Spirituality and Healing in Medicine (December)

2009 Course Director:

Clinical Training in Mind/Body Medicine (March)

Mind/Body Training in Positive Psychology (May)

2010 Course Director:

Clinical Training in Mind/Body Medicine (June)

Clinical Training in Mind Body Medicine (September)

One Day in Mind/Body Medicine (November)

2011 Course Director:

Building Resilience: The Mind Body Revolution in Health & Healing (May)

The Revolutionary Practice of Mind Body Medicine (June)

Changing Lifestyle with Mind Body Medicine (July)

The Revolutionary Practice of Mind Body Medicine (October)

Committee Service

Local

1960-1961 Boylston Medical Society, Harvard Medical School

1969-1974 Tutor in Medical Sciences, Harvard Medical School

1969-1977 Advisor to Members of the Harvard Classes of 1971-1977 and Subcommittee on

Electives and Tutorial, Harvard Medical School

1970-1975 Financial Aid for Medical Students Committee, Harvard Medical School

1970-1980 Internship Advisor, Harvard Medical School

1973-1988 Committee on Clinical Investigation, Beth Israel Hospital

1974-1975 President, Boylston Medical Society, Harvard Medical School

1974-1977 Committee on Medical Research, Harvard Medical School

1974-1977 Founding Chairman, Committee on Human Studies, Harvard Medical School

1975-1977 Personnel Committee, Beth Israel Hospital

1978-1988 Laurence B. Ellis Lecture Committee, Harvard Medical School

1978-1980 Walter Bradford Cannon Student-Faculty Society, Harvard Medical School

1979-1985 Chairman, Committee on Medical Research, Harvard Medical School

1980- Committee on Continuing Education in the Medical School, Harvard Medical School

1985-1988 Faculty Council, Harvard Medical School

1987-1989 Subcommittee on Courses and Credits, Harvard Medical School

1990-1991 Institutional Review Board, New England Deaconess Hospital

Regional

1972-1974 Founding Chairman, Committee on Human Studies of the Harvard-Affiliated Services,

Boston City Hospital

1972-1974 Human Studies Committee, Boston City Hospital

1977-1978 Chairperson, Steering Committee, Boston Health Promotion Council

National

1972 Consultant, National Institutes of Mental Health

1973 Expert Consultant, Special Action Office for Drug Abuse Prevention, Executive Office of

the President, Washington, D.C.

1977-1979 Behavioral Medicine Study Section, National Heart, Blood and Lung Institute, National

Institutes of Health

1978-1980 Chairman, Committee on Community Health and Education, The Medical Foundation

1978-1997 Board of Directors, The Medical Foundation

1981 Chairman, Behavioral Medicine Special Study Section, National Institutes of Health

1984-1990 Advisory Board, American Health Magazine

1985-1988 Board of Advisors, United States Committee, United Nations Lumbini Project

International

1986-1988 Board of Directors, Society for Tibetan Medicine

Professional Societies

1956 Sigma Xi

1963-1965 American Medical Association

1965- Massachusetts Medical Society

1968- American Association for the Advancement of Science

1969 American Federation for Clinical Research

1969 Massachusetts Heart Association

1969 American Heart Association

1970-1972 American Physiological Society

1972-1975 Board of Directors, Greater Boston Chapter, Massachusetts Heart Association

1974-1976 American Psychosomatic Society

1975-1996 American College of Cardiology

1976 Medical Advisory Board of the Council for High Blood Pressure Research, American

Heart Association

1978-1982 Academy of Behavioral Medicine Research

1978- Society of Behavioral Medicine

1985-1986 President

1986 – Fellow

1994 – Master Lecturer

Grant Review Activities

1993 Chairperson, Alternative Medicine Study Section, National Institutes of Health

1994 Alternative Medicine Study Section, National Institutes of Health

Editorial Activities

1974-1991 Psychotherapy and Psychosomatics

1974-1985 Journal of Biofeedback and Self Regulation

1974-1993 Behavioral Medicine (formerly Journal of Human Stress), Executive Editor (1981-1993)

1977-1988 Associate Editor, Journal of Behavioral Medicine

1980-1982 Chairman, Editorial Board, Massachusetts Journal of Community Health

1983-1993 Journal of Psychiatric Research

1993-1997 Co-Editor-in-Chief, Mind/Body Medicine

Honors and Prizes

1958-1959 President, Harvard Medical School Class of 1961

1961 Mosby Scholarship Award, Harvard Medical School

1961 Permanent Vice-President, Harvard Medical School Class of 1961

1967-1969 Medical Foundation Fellowship

1976 Fellow, American College of Cardiology

1976 Medical Self-Care Award for 1976

1988 Honorary President, Chinese Society of Behavioral Medicine and Biofeedback

1990 Joseph Garland Memorial Lecturer, The Boston Medical Library

1992 Distinguished Alumnus Award, Wesleyan University

1997 Honorary Doctorate of Human Letters, Becker College, Worcester, Massachusetts

2000 Hans Selye Award

2002 Presidential Citation, American Psychological Association

2002 National Samaritan Award, The Samaritan Institute

2009 Mani Bhaumik Award, The Cousins Center for Psychoneuroimmunology at

UCLA, California

2011 Jerilyn Ross Lecturer, Anxiety Disorders Association of America

Report of Funded and Unfunded Projects

Past

1972-1974 NIH/RO1 PI

Behavioral Approach to Clinical Hypertension

1974-1978 NIMH/RO1 PI

Therapy of Anxiety: A New Psychophysiologic Approach

1978-1988 NIH/5T Associate Program Director

Cardiovascular Research Training Program: Multidisciplinary, Behavioral,

Cardiomyopathies

1978-1991 NIH/RO1 PI

Cardiovascular Behavior and the Relaxation Response

1980-1981 National Science Foundation PI

American Institute of Indian Studies

g Tum-mo Yoga Investigations

1980-1989 The John E. Fetzer Foundation PI

Investigation of Tibetan Meditation and Traditional Chinese Medicine and General

Research Support

1982 National Science Foundation PI

American Institute of Indian Studies

g Tum-mo Yoga Investigations

1985-1987 Joan B. Kroc Foundation PI

Behavioral Intervention in Cancer Patients

1985-1987 Advanced Medical Research Foundation PI

Cancer and Behavioral Interventions

1985-1987 The Ruth Mott Fund PI

Integration of Effective Self-Help Technologies with Those of Modern Medicine

1986 Yolande Jurzykowski PI

Neurochemical and Neurophysiologic Changes Associated with Meditation

1987-1992 Laurance S. Rockefeller PI

The Effects of the Relaxation Response and Spiritual Experiences on Health

1987-1988 National Science Foundation PI

American Institute of Indian Studies

g Tum-mo Yoga Investigations

1988-1990 Adolf Coors Foundation PI

General Research Support

1988-1990 A. Joshua Sherman and George S. Warberg PI

General Research Fellow Support

1990-1992 Wood-Rill Foundation CoPI

The Effects of Moderate and Low Intensity Exercise and Exercise Plus the

Relaxation Response on the Health Status of Adults

1991-1993 The Nathan Cummings Foundation PI

Model Relaxation Response Health Curriculum for Troubled and Healthy

Adolescents

1992-1993 Ester A. and Joseph Klingenstein Fund PI

The Use of Relaxation Response-based Interventions in the Treatment of Epilepsy

1992-1994 Fetzer Institute PI

A New National Health Curriculum for High Schools to Alleviate the Harmful

Effects of Stress

1990-1996 Advanced Medical Research Foundation PI

Preoperative Relaxation Response Training in Open Heart Surgery Patients.

1993-1995 David Kriser PI

Relaxation Response for Stress in High School Students and Their Teachers

1994-1998 The California Wellness Foundation PI

An Innovative Program to Decrease School Violence

1994-1998 Amelior Foundation PI

An Innovative Program to Decrease School Violence

1994- Castle Rock Foundation CoPI

Development of the Center for Training in Mind/Body Medicine

1994- William K. Coors CoPI

Development of the Center for Training in Mind/Body Medicine

1994-98 Sam Wyly Fund of the Communities Foundation of

Texas, Inc. PI

Gallop Survey of Health Habits

1994-98 Charles J. Wyly Fund of the Communities Foundation

of Texas, Inc. PI

Gallop Survey of Health Habits

1995-98 Laurance C. Rockefeller CoPI

Development of the Center for Training in Mind/Body

Medicine

1995-00 State Street Foundation CoPI

An Innovative Program to Decrease School Violence

1999-00 Fetzer Institute

Dynamics of Meditation CoPI

1999-00 VHA CoPI

Evaluation of a New Experience Protocol:

Initial Studies of cardiovascular and Immune System Function

1998-02 Advanced Medical Research Foundation CoPI

Mind/Body Ovarian Cancer Project

1995- 2003 The Procter & Gamble Company PI

Unrestricted Research

1996- 2006 John Templeton Foundation PI

The Therapeutic Effects of Intercessory Prayer

2000-2004 Kalpa Foundation PI

Mind/Body Studies of Tibetan Buddhism

2004-2007 Advanced Medical Research Foundation CoPI

Complimentary Medicine Therapies in Prostate Cancer

Patients Received Hormonal, Chemotherapy and Radiation Interventions

Current

2000-2011 Mechanisms and Therapeutic Effects of the Relaxation Response

CDC 5R01DP000339

PI ($307,417)

The long term objectives of this project are to generate knowledge through basic and

clinical research on the relaxation response, a physiological mind/body state opposite to

that of stress.

2010-2011 Mind/Body Research Program

CDC 1R01DP003091-01

PI ($269,544)

The long term objectives of this project are to generate knowledge through basic and

clinical research on the relaxation response (RR), a physiological mind/body state

opposite to that of stress.

2010-2015 Quantification of Outcome Measures for Mind Body Interventions

NCCAM 1R01AT006464-01

PI ($175,998)

This study aims to provide novel information on the relative precision, reliability and

validity of psychological self-report, biochemical and genomic outcome measures for

mind body interventions, and on the strength of correlations between them.

Report of Local Teaching and Training

Teaching of Students in Courses

1966-1973 Physiology and Pathophysiology of the Circulation, Harvard Medical School

Conference Leader

Lecturer

20 Medical Students (conferences)

Entire First Year Class (lectures)

1974-1991 Cardiovascular Pathophysiology, Harvard Medical School

Lecturer

Entire Second Year Class

1978-1982 Behavioral Medicine Elective Course, Harvard Medical School

Lecturer

Approximately 10 medical students

1992 William James Lecture of Religious Experience Lecturer, Harvard Divinity School

150 students

1999-2001 Spirituality and Healing in Medicine Elective Course, Harvard Medical School

Lecturer

Approximately 10 medical students

2004- Mind Body Medicine Course, Harvard Medical School

Lecturer

Approximately 20 medical students

Formally Supervised Trainees

1980-1990 Joan Borysenko, PhD Founding Partner of Mind/Body Health Sciences, LLC

Director, The Claritas Institute Inter-Spiritual Mentor

Training Program

Author

Published six manuscripts. Co-founded a mind/body clinic.

1987 Alice Domar, PhD Executive Director, Domar Center for Mind/Body Health

Director of Mind/Body Services, Boston IVF

Assistant Professor of Obstetrics, Gynecology and

Reproductive Biology, Harvard Medical School

Senior Staff Psychologist, Beth Israel Deaconess

Medical Center

Author

1989 Jane Leserman, PhD Professor, Departments of Psychiatry and Medicine

University of North Carolina

Principle Investigator of UNC portion of the Coping in Health and Illness Project

1993 Gregg Jacobs, PhD Assistant Professor of Psychiatry, Harvard Medical

School

Author of Say Goodnight to Insomnia and The Ancestral Mind: Reclaim the Power

1999 Jeffery A. Dusek, PhD Director, Integrative Health Research Center

Penny George Institute for Health and Healing

Abbott Northwestern Hospital

STEP study co-author as well as investigator of a 7 year grant funded by Centers for

Disease Control and Prevention.

2006 Jamil Zaki, Graduate Student

Columbia University Psychology Department

Involved in the multi-faceted collaborative (with Niall Bolger) project that uses field,

psychophysiological and fMRI methods to examine the neural and psychological bases of

empathy and empathic accuracy.

Formal Teaching of Peers (e.g., CME and other continuing education courses)

1979- Behavioral Medicine-Clinical Training in Mind/Body

Medicine Post Graduate Course

Lecturer

25-90 Post graduate health professionals (held three times

yearly for the last eight years)

1995- Spirituality and Healing in Medicine Post Graduate Course

Lecturer

400-1050 Post graduate health professionals (held one or two times yearly)

2004 The Mind/Body Approach to Stress and Addiction Single Presentation

The Addictions: Treatment Approaches, Harvard Medical School (no sponsor) Boston

The Relaxation Response: How to Counteract the Harmful Effects of Stress Single Presentation

Pri-Med, Harvard Medical School (no sponsor) Fort Lauderdale

Mind/Body Medicine, Spirituality: The Breakout Principle Three Presentations

15th Annual Summer Seminars, Harvard Medical School (no sponsor) Brewster

2005 Stress Reduction for Physicians Lecture

Center for Faculty Development, BIDMC (no sponsor) Boston

A Mind/Body Approach to the Management of Headache Single Presentation

Headache and Facial Pain, Harvard Medical School (no sponsor) Cambridge

Relaxation Response Therapy Training Single Presentation

Natural Remedies for Psychiatric Disorders: Considering the Alternatives

Harvard Medical School (no sponsor) Boston

Advances in Mind/Body Medicine: The Cutting Edge of Science Three Presentations

16th Annual Summer Seminar, Harvard Medical School (no sponsor) Brewster

A Mind/Body Approach to Anxiety Single Presentation

Anxiety and Related Disorders: From Childhood to Adulthood,

Cambridge Health Alliance/Harvard Medical School (no sponsor) Boston

2006 The Relaxation Response Single Presentation

Meditation in Psychotherapy, Cambridge Health Alliance/Harvard Medical School

(no sponsor) Boston

Mind/Body Approach to Pain Medicine Single Presentation

Principles and Practice of Pain Medicine, BIDMC (no sponsor) Boston

2007 Prostate Cancer and Stress Single Presentation

The 10th Annual Massachusetts Prostate Cancer Symposium

Prostate Cancer Coalition, MA Dept of Public Health, BIDMC, Mount Auburn Hospital

(no sponsor)

Mind/Body Approach to Pain Medicine Single Presentation

Principles and Practice of Pain Medicine, BIDMC (no sponsor) Boston

Advances in Mind/Body Medicine: The Cutting Edge of Science Three Presentations

18th Annual Summer Seminars, Harvard Medical School (no sponsor) Brewster

The Application of Mind-body Insights in Clinical Practice Single Presentation

Primary Care Internal Medicine: Principles and Practice, MGH (no sponsor) Cambridge

2008 Counteracting the Harmful Effects of Stress Single Presentation

The Global Clinic: Healthcare Management for Physician Executives, Harvard Medical School

(no sponsor) Boston

Mind/Body Approach to Pain Medicine Single Presentation

Principles and Practices of Pain Management, BIDMC (no sponsor) Boston

The Relaxation Response: How to Counteract the Harmful Effects of Stress Single Presentation

Introduction to Lifestyle Medicine, HMS (no sponsor) Belmont

2009 Mind/Body Medicine: Components, Research, Techniques and Applications

with the Emphasis on the Relaxation Response Three Presentations

12th Annual Winter & Spring Seminars, HMS (no sponsors) Key Largo

My Journey in Publishing Starting in 1975 with The Relaxation Response Single Presentation

Publishing Books, Memoirs and Other Creative Non-Fiction, HMS (no sponsor) Boston

Opening the Door to Compassion and Wisdom Single Presentation

Meditation and Psychotherapy Course, Cambridge Health Alliance/HMS

(no sponsor) Boston

Mind Body Medicine: Components, Research, Techniques and Applications with Emphasis on

the Relaxation Response

Master Series in Clinical Practice, Massachusetts Mental Health Center, HMS Department of

Psychiatry at BIDMC, Boston Psychoanalytic Society and Institute, and the Massachusetts

School of Professional Psychology (no sponsor) Boston Single Presentation

Stress Management Single Presentation

Lifestyle Medicine: Tools for Promoting Healthy Change (no sponsor) Boston

Mind/Body Approach to Pain Medicine Single Presentation

Principles & Practice of Pain Medicine (no sponsor) Boston

Exercise and Stress Relief Single Presentation

Active Doctors, Active Patients (no sponsor) Boston

2010 Workplace Stress Management Single Presentation

Center for Connected Health and HMS/DCE (no sponsor) Boston, MA

Mind/Body Medicine: Components, Research, Techniques and Applications

with the Emphasis on the Relaxation Response Three Presentations

Annual Summer Seminar, Harvard Medical School (no sponsor) Martha’s Vineyard

The Relaxation Revolution Plenary

2010 MGH Nurses Alumnae Fall Reunion Educational Program Boston

2011 Mind and Body Single Presentation

Men’s Health: Opening a New Frontier (no sponsor) Boston

Mind/Body Approach to Pain Medicine Single Presentation

Principles and Practices of Pain Medicine (no sponsor) Boston

Local Invited Presentations: (last 6 years listed)

2004 Stress Management/Lifestyle Management Panel

Harvard Alumni Association (no sponsor)

2005 The Relaxation Response: How to Counteract the Harmful Effects of Stress/Grand Rounds

Department of Medicine, Faulkner Hospital (no sponsor)

The Relaxation Response and Pain/Grand Rounds

Department of Medicine, MGH (no sponsor)

2006 The Relaxation Response: How to Counteract the Harmful Effects of Stress

MGH-Revere HealthCare Center (no sponsor)

The Relaxation Response: How to Counteract the Harmful Effects of Stress

Harvard Medical School (no sponsor)

Complementary Medicine Treatment Methods for Low Back Pain/Grand Rounds

Department of Medicine, Falkner Hospital, Boston, MA (no sponsor)

2007 The Relaxation Response: How to Counteract the Harmful Effects of Stress/ Partners

Employee Assistance Program

850 Boylston Street Staff (no sponsor)

Primary Care Program Retreat

Primary Care Residency Program, MGH (no sponsor)

Spirituality and Healing in Medicine/Spirituality and Psychiatry Course

Harvard Medical School (no sponsor)

The Relaxation Response: How to Counteract the Harmful Effects of Stress/Grand Rounds

OB/GYN Department, MGH (no sponsor)

The Relaxation Response: How to Counteract the Harmful Effects of Stress/Grand Rounds

Chaplaincy Department, MGH (no sponsor)

The Relaxation Response: How to Counteract the Harmful Effects of Stress/Annual

Ambulatory Preceptor Retreat

Department of Medicine, MGH (no sponsor)

The Relaxation Response/ Mind Body Medicine Elective Course

Harvard Medical School (no sponsor)

The Relaxation Response/Behavioral Medicine Lecture Series

Department of Psychiatry, MGH (no sponsor)

2008 Mind Body Strategies in the Care of Surgical Patients/Grand Rounds

Department of Surgery, MGH (no sponsor)

The “New” Mind Body Medicine: Stress & Resiliency/Grand Rounds

Department of Anesthesia & Critical Care, MGH (no sponsor)

Stress Reduction: The Relaxation Response/2008 Winter Symposium on Mental Health

and Wellness

The Mood & Anxiety Disorders Institute, MGH (no sponsor)

The Relaxation Response: How to Counteract the Harmful Effects of Stress/Grand Rounds

Joslin Clinical Conference Series (no sponsor)

The Relaxation Response/Behavioral Medicine Lecture Series

Department of Psychiatry, MGH (no sponsor)

2009 Spirituality and Healing in Medicine/Spirituality and Psychiatry Course

Harvard Medical School (no sponsor)

Behavioral Medicine Seminar

Department of Psychiatry, MGH (no sponsor)

Counteracting Stress: The Relaxation Response

Harvard University Health Services (no sponsor)

2010 Spirituality in Psychiatry/Spirituality and Psychiatry Course

Harvard Medical School (no sponsor)

The Relaxation Response

11th Annual Partners Physicians Day (no sponsor)

Counteracting Stress . . . The Relaxation Response

Harvard Graduate School of Design (no sponsor)

The Relaxation Response

99th Annual Meeting, The Nantucket Cottage Hospital (no sponsor)

Behavioral Medicine Seminar

Department of Psychiatry, MGH (no sponsor)

Mind/Body Medicine Elective Course

Harvard Medical School (no sponsor)

Counteracting Stress

Harvard Business School (no sponsor)

Belief and Medicine/Grand Rounds

Harvard Longwood Psychiatry Grand Rounds (no sponsor)

2011 Spirituality in Psychiatry/Spirituality and Psychiatry Course

Harvard Medical School (no sponsor)

The Relaxation Response

Harvard Graduate Commons (no sponsor)

The Relaxation Response

Harvard Graduate School of Education (no sponsor)

Scientific Basis of the Relaxation Response

Dana-Farber Cancer Institute (no sponsor)

How to Beat Stress

Harvard Medical School – Talk at 12 (no sponsor)

Mind Body Medicine Elective Course

Harvard Medical School (no sponsor)

The Relaxation Response and Mind Body Medicine

Spaulding Rehabilitation Hospital Grand Rounds (no sponsor)

The Relaxation Response

Harvard Graduate School of Education (no sponsor)

Body, Mind and Spirit

Harvard Law School Association Senior Advisory Network (no sponsor)

Report of Regional, National and International Invited Teaching and Presentations (last 6 years listed)

Regional

1997 Irving M. Rosen Memorial Lecturer, Butler Hospital, Providence, Rhode Island

2002 Bouvé Lecturer, Northeastern University

2004 The Relaxation Response: How to Counteract the Harmful Effects of Stress Keynote

Doctor’s Day Luncheon, Lawrence General Hospital, MA (no sponsor)

The Relaxation Response: How Stress Affects the Brain

Learning & the Brain, Cambridge, MA (Public Information Resources, Inc.)

2005 Cascieri Lectureship in the Humanities, Boston Architectural Center

Mind/Body Medicine and its Relation to Good Health/Medical Grand Rounds Keynote

Caritas Norwood Hospital, Norwood, MA (no sponsor)

The Relaxation Response: a Bridge Between Mind, Body and Spirituality Keynote

Brandeis University, Burlington, MA (no sponsor)

The Relaxation Response: A Bridge Between Mind, Body and Spirituality Keynote

Lahey Clinic Social Work Lecture Series, Burlington, MA (no sponsor)

2006 The Relaxation Response: How to Counteract the Harmful Effects of Stress/Grand Rounds

Boston Medical Center, Boston, MA (no sponsor)

The Relaxation Response Keynote

Visiting Clinician Program, Lawrence Memorial Hospital (Hallmark Health)

The Relaxation Response: How to Counteract the Harmful Effects of Stress Plenary

9th Annual Massachusetts Prostate Cancer Symposium, Boston, MA (Green Associates, LLC)

2007 The Relaxation Response: How to Counteract the Harmful Effects of Stress Keynote

Social Law Library, Boston, MA (Flaschner Judicial Institute)

The Relaxation Response: How to Counteract the Harmful Effects of Stress Keynote

Burlington, MA (Lahey Clinic)

The Relaxation Response: How to Counteract the Harmful Effects of Stress Keynote

Danvers, MA (North Shore District Dental Society)

The Relaxation Response: How to Counteract the Harmful Effects of Stress/ Grand Rounds

Boston, MA (Lemuel Shattuck Hospital)

2008 The Relaxation Response: How to Counteract the Harmful Effects of Stress Keynote

Master Series in Clinical Practice, Boston, MA (MA School of Professional Psychology)

Benefits of the Relaxation Response: Does it Work in Heart Failure Keynote

Boston, MA (American Assn of Heart Failure Nurses)

2010 The Relaxation Response: How to Counteract the Harmful Effects of Stress and Plenary

Anxiety

Anxiety and Asperger Conference, Cambridge, MA (Asperger’s Association of N.E.)

Mind/Body Medicine and the Relaxation Response: Research, Techniques and Keynote

Applications

Masters Series in Clinical Practice, Boston, MA (MA School of Professional Psychology)

2011 The Relaxation Revolution: Your Innate Genetic Capacity to Counteract the Harmful

Effects of Stress Keynote

Cape Cod Community College’s Nursing Club, West Barnstable, MA

National

1992 Bowles Chapel Lecturer, Memorial Healthcare System, Houston, Texas

1995 Greenville Hospital System, Distinguished Lecturer, Greenville, South Carolina

1998 Norman Vincent Peale Lectureship, Penn State Geisenger Health System, Hershey, PA

1999 Distinguished Lecturer, American Psychological Association

1999 Zacharias Lecture, Bon Secours St. Mary’s Hospital, Richmond, Virginia

2004 AOA Lecture, Case Western Reserve University

2004 AOA Lecture, University of Minnesota

The Relaxation Response: How to Counteract the Harmful Effects of Stress Lecture

Seminar to Public Health Researchers, Centers for Disease Control and Prevention

Atlanta, GA (no sponsor)

Reducing Stress with the Relaxation Response Keynote

Northside Hospital, Atlanta, GA (no sponsor)

The Relaxation Response: How to Counteract the Harmful Effects of Stress Keynote

AOA Spring Lecture Case Western Reserve University, Ohio (no sponsor)

The Science and Spirit of Healing Keynote

Seton Hall University, New Jersey (no sponsor)

The Role of Spirituality in Medicine Plenary

Second Annual Clinical Leadership Forum, The Community Health Care Association of New

York State, Rye Brook, NY (no sponsor)

The Importance of Stress Management in Health and Well-Being: The Relaxation Response

Keynote

National Center for Chronic Disease Prevention and Health Promotion, Atlanta, GA

(no sponsor)

The Mind-Body Connection and Beyond the Mind-Body Connection: The Role of Spirituality

and Health Keynote

Albany Medical Center, Albany, NY (no sponsor)

How to Counteract the Harmful Effects of Stress: The Relaxation Response Plenary

St. Anne’s Hospital/Hudner Oncology Center, Croton on the Hudson, NY (no sponsor)

Special Lecture: Spirituality and Healing Plenary

Annual Update and Intensive Review of Internal Medicine 2004

The Plaza, New York, New York Columbia University Medical Center & Beth Israel Deaconess

Medical Center (no sponsor)

Mind/Body Medicine-the Third Leg of a Three-Legged Stool Three Presentations

Alpha Omega Alpha Honor Society Keynote

University of Minnesota, Minneapolis, MN (no sponsor)

2005 The Relaxation Response: How to Counteract the Harmful Effects of Stress Keynote

Creating the Next Step: Honoring Tradition and Embracing Science

Association for Applied Psychophysiology and Biofeedback, Austin, TX (no sponsor)

The Relaxation Response: Linking Mind, Body & Spirit Single Presentation

Lutheran HealthCare Lecture Series, Brooklyn, NY (no sponsor)

2006 First Visiting Professor in Integrative Medicine, Weill Medical College of

Cornell University, New York, NY (no sponsor)

The Relaxation Response: How to Counteract the Harmful Effects of Stress/Grand Rounds

Weill Medical College of Cornell University, New York, NY (no sponsor)

Spirituality and Healing in Medicine Keynote

Ball Memorial Hospital, Muncie, IN (no sponsor)

A Case for Change: Creating a Healing Environment Keynote

The Relaxation Response: How to Counteract the Harmful Effects of Stress

Maine General Health, Augusta, ME (no sponsor)

Health and Spirituality Plenary

Spirituality and Mental Health: New Horizons, New Directions

Arcadia, CA (Pacific Clinics)

2007 The Relaxation Response: How to Counteract the Harmful Effects of Stress Plenary

Wesleyan University, Memorial Chapel, Middletown, CT (no sponsor)

2008 Stress and Cardiovascular Disease: The Mind-Body Connection Plenary

Cardiovascular Disease Prevention Symposium

Baptist Health South Florida, Coral Gables, Fl (no sponsor)

The Relaxation Response: How to Counteract the Harmful Effects of Stress Lecture

Compassion Fatigue Program, Brook Army Medical Center, San Antonio, TX

(no sponsor)

Warrior Reset Workshop Two Presentations

U.S. Army, Washington, DC (no sponsor)

2009 Spirituality in Medicine Lecture

3rd Annual Spirituality in Medicine Symposium, Bethesda, MD

Sponsored by Washington Adventist Hospital

2010 The Relaxation Response: How to Counteract the Harmful Effects of Stress Lecture

Allegheny General Hospital’s Video Conference in Mind Body Medicine

(no sponsor)

The Relaxation Revolution Lecture

Army Center for Enhanced Performance (ACEP) Conference, Providence, RI

(no sponsor)

2011 The Relaxation Revolution Keynote

Anxiety Disorders Association of America, New Orleans, MA (no sponsor)

The Relaxation Response: How to Counteract the Harmful Effects of Stress Keynote

Mind-Body Week D.C., American University, Washington, DC (no sponsor)

International

1985 Visiting Professor, Shanghai College of Traditional Chinese Medicine,Shanghai,

People’s Republic of China

1986 Wiegand Inaugural Lecturer, 1986, University of Toronto

1990 Special Invited Lecturer, Japanese Society of Autogenic Training, Tokyo, Japan

2006 The Importance of Integration of Mind/Body Practices and Prayer Plenary

Spirituality, Knowledge and Integral Health Congress, Monterrey, Mexico

The Relaxation Response: How to Counteract the Harmful Effects of Stress Plenary

Emotions, Illness and Wellness Congress, Bologna, Italy

Report of Clinical Activities and Innovations

Current Licensure and Certification

1965 Board of Registration in Medicine, Massachusetts

Practice Activities

Ambulatory Care Hospital Practice Benson-Henry Institute for Mind Body Medicine at MGH

Five days per week

Clinical Innovations

I was the first to describe the clinical intervention known as the relaxation response. Very large

numbers of patients now routinely elicit the relaxation response to counteract the harmful clinical effects

of stress.

Report of Education of Patients and Service to the Community (last 6 years listed)

Activities

2004 Sarnoff Corp., Princeton, NJ Guest Speaker at Annual Meeting

The Relaxation Response: How to Counteract the Harmful Effects of Stress (no sponsor)

Sister to Sister – Everyone Has a Heart Foundation, Stress Panel Member

Woman’s Heart Day, Boston, MA (no sponsor)

Social Services Department, MGH Guest Speaker

Prostate Cancer Support Group (no sponsor)

2005 Harvard-MIT Division of Health, Science and Technologies, BioMATRIX Program

Guest speaker at Monthly Dinner (no sponsor)

Zero Balancing Health Association

Guest speaker at 2005 International Zero Balancing Conference, Boston, MA (no sponsor)

Brandeis University, Waltham, MA

Guest speaker at Lunch and Learn Series (no sponsor)

2006 Orchard Cove, Canton, MA

Lectured on stress management to residents of Orchard Cove (no sponsor)

Epilepsy Foundation of Massachusetts and Rhode Island

Guest speaker at “A Day of Hope” Conference, Newton, MA (no sponsor)

Phillips Exeter Academy, Exeter, N.H.

Lectured to faculty on stress management (no sponsor)

Fisher College of Business, Dublin, OH

Lectured at Work-Life Balance Program (The Ohio State University)

Flaschner Judicial Institute, Boston, MA

Stress management lecture to members of Massachusetts judiciary (no sponsor)

Massachusetts Association of Councils on Aging

Guest speaker at Annual Councils on Aging Conference, North Falmouth (no sponsor)

Chief Executives Organization (CEO), Bethesda, MD

Lectured at CEO Inside Look: Exploring the Mind & Brain, Cambridge, MA (CEO)

2007 Greenwich Hospital, Greenwich, CT

Guest speaker at Women’s Health Initiative (no sponsor)

Flaschner Judicial Institute, Boston, MA

Guest speaker at training for judges from the Department of Industrial Accidents (no sponsor)

SeniorBridge, Newton, MA

Lectured to elder care professional and consumer/caregivers on stress related disorders.

(no sponsor)

Temple Mishkan Tefila, Chestnut Hill, MA

Guest speaker at 2007 Annual Breakfast (no sponsor)

BCBSMA Foundation, Boston, MA

Guest speaker at Health Coverage Fellowship Dinner (no sponsor)

The Vincent Club, Boston, MA

Guest speaker at Vincent Women’s Health Symposium (no sponsor)

Registration & Referral Center, Medford, MA

Stress reduction lecture (no sponsor)

2008 Brain Tumor Support Group, Dana-Farber/Brigham & Women’s Cancer Center

Lectured on the Mind-Body Connection to patients and caregivers (no sponsor)

Thoreau Society, Concord, MA

Guest speaker at The Concord Lyceum Series (no sponsor)

MGH Office of Case Management, Boston, MA

Stress reduction lecture (no sponsor)

MGH Office for Research Career Development, Boston, MA

Stress reduction lecture (no sponsor)

Brain Science Foundation/Brigham and Women’s Hospital, Boston, MA

Guest speaker at Meningioma Awareness Day (no sponsor)

New England Cosmos Club, Wayland, MA

Guest speaker at Luncheon and Lecture Series (no sponsor)

Jewish Geriatric Services, Longmeadow, MA

Lectured on Spirituality and the Relaxation Response (Jewish Geriatric Services)

Regis College, Weston, MA

Guest lecturer, Leadership Series on Health (no sponsor)

2010 Brookline Adult & Community Education, Brookline, MA

Guest lecturer (no sponsor)

Newbridge on the Charles, Dedham, MA

Guest lecturer (no sponsor)

Harvard Book Store’s Summer Author Event Series, Cambridge, MA

Guest speaker (no sponsor)

Chatham Retired Men’s Association, Chatham, MA

Guest speaker (no sponsor)

Beacon Hill Village, Boston, MA

Guest speaker (no sponsor)

Notable Books Series, Boston, MA

Guest Speaker, Countway Library of Medicine and Harvard Medical Library

2011 Harvard EVP Extended Leadership Team Meeting, Cambridge, MA

Guest speaker (no sponsor)

Educational Material for Patients and the Lay Community

Books

1. Benson H. The relaxation response. New York: Morrow, 1975.

1a. ibid, London: Collins, 1976.

1b. ibid, New York: Avon, 1976.

1c. ibid, (Mietiskellen mielenrauhaan) Helsinki: Werner Soderstrom Osakeyhtio, 1976

1d. ibid, Boston: Hall, 1976.

1e. ibid, (Reagir par la detente) Paris: Tchou, 1976.

1f. ibid, (La risposta rilassante) Milan: Rizzoli Editore, 1977.

1g. ibid, Tokyo: Kodan Sha, 1977.

1h. ibid, (Relajacion) Barcelona: Editorial Pomaire, 1977.

1i. ibid, (Afspaending meditation og blodtryk) Copenhagen: Bergens Forlag, 1977.

1j. ibid, (Aprendendo a relaxar) Rio de Janeiro: Editora Artenova, 1977.

1k. ibid, (Bewust ontspannen) Amsterdam: H J W Becht's Uitgeversmaatschappij, 1978.

1l. ibid, (Arslappning) Varnamo: Brombers Bokforlag, 1980.

1m. ibid, Seoul, Dongdowan (in press)

1n. ibid, Global Group Holdings: Taipei City, 2010.

2. Benson H. The mind/body effect. New York: Simon and Schuster, 1979.

2a. ibid, (El effecto mente/cuerpo) Barcelona-Buenos Aires-Mexico: Grijalbo, 1980.

2b. ibid, New York: Berkley, 1980.

2c. ibid, (Medicina Humanista) Sao Paulo: Editora Brasiliense, 1980.

3. Benson H. Beyond the relaxation response. New York: Times Books, 1984.

3a. ibid, London: Collins-Fount, 1985.

3b. ibid, New York: Berkley, 1985.

25

3c. ibid, Barcelona: Grijalbo Ediciones, 1986.

3d. ibid, Seoul: Hakjisa, 2003

4. Benson H. Your maximum mind. New York: Times Books/Random House, 1987.

4a. ibid, London: Thorson's, 1988.

4b. ibid, New York: Avon, 1989.

4c. ibid, (El poder de la mente) Barcelona: Grijalbo Ediciones, 1989.

5. Benson H, Stuart E, Staff of the Mind/Body Medical Institute. The wellness book. New York:

Carol, 1992.

5a. ibid, New York: Fireside, 1993.

5b. ibid, Wien: Donauland, 1993

6. Benson H. Timeless Healing: The Power and biology of belief. New York: Scribner, 1996.

6a. ibid, Rydalmere (Australia): Hodder & Stoughton, 1996.

6b. ibid, London: Simon & Schuster, 1996.

6c. ibid, Rockland: Wheeler, 1996.

6d. ibid, (Geloof in uw eigen geneeskracht de medische

werking van geest en spiritualiteit) Utrecht: Kosmos, 1996.

6e. ibid, (Curados por la Fe. Revelador Estudio Sobre el Poder Curativo de las Creencias) Bogota:

Grupo Editorial Norma , 1996.

6f. ibid, (Siempre Sano. La Biología y la Fuerza de las Creencias) Barcelona: Grijalbo, 1996.

6g. ibid, New York: Fireside, 1996.

6h. ibid, (Credere Per Poter Guarire) Milan: Sperling & Kupfer, 1997.

6i. ibid, Munich: (Heilung Durch Glauben. Die Beweise. Selbstheilung In Der Neuen Medizin)

Heyne Verlag, 1997.

6j. ibid, Tokyo: Shoeisha, 1997.

6k. ibid, (Moc A Bíologie Víry V Uzdravení) Prague: Sofa, 1997.

6l. ibid, London: Pocket Books, 1998.

6m. ibid, (Medicina Espiritual. O Poder Essencial da Cura) Rio de Janeiro: Editorial Campas, 1998.

6n. ibid, Tapei: Successmart, 1998.

6o. ibid, Bratislava: Sofa, 1998.

6p. ibid, Seoul: Miresa , 1998.

6q. ibid, Jakarta: Binarupa Aksara, 1998.

6r. ibid, Global Group Holdings: Taipei City, 2010.

7. Benson H. The relaxation response – updated and expanded (25th the anniversary edition). New

York: Avon, 2000.

7a. ibid, (reakcija opuštanja) Zagreb: Algoritam, 2001.

7b. ibid, Moscow: Astrel, 2004

8. Benson H, Proctor W. The breakout principle. New York: Scribner, 2003.

8a. ibid, Moscow: Eksmo, 2004.

8b. ibid, Tokyo: PHP, 2004.

8c. ibid, Indonesia: Kifa, 2005

8d. ibid, Paris: Editions Sand, 2005

8e. ibid, Seoul: Hakjisz, 2005

9. Kagan L, Kessel B, Benson H. Mind over menopause. New York: Free Press, 2004

10. Casey A, Benson H. Mind your heart. New York: Free Press, 2004

11. Casey A, Benson H. The Harvard Medical School guide to lowering your blood pressure.

New York: McGraw-Hill, 2006

12. Benson H, Proctor W. Relaxation revolution. New York: Scribner, 2010

Videos

The Behavioral Induction of Hypertension, by Herbert Benson, MD, 1969, videotape, [Copy

of 1969 Film Reel, [Silent], VHS, 13:00

Meditation/Relaxation, Short Version, 6 November 1978, videotape, 28:00

You and Your Health: A Proper Balance, HB, Young Presidents’ Organization, Orlando

University, 1980, videotape

The Receptive Mode, [WBZ TV], 1980, videotape, UMatic

Harvard Tibetan Medicine, Pariseau Productions, 2 June 1981, videotape, UMatic

Tibetan g-Tum-mo Meditation Expedition to Dharamsala, 1981, videotape, VHS, use copy,

51:00

Tibetan g-tum-mo Meditation Research,Heat Measurement, Chail, India, 1982, Drying of the

Sheets Ceremony, Pt. 1, 1985, EEG/Oxygen data collection, Sikkim, 1987, Drying of the

Sheets Ceremony, Pt. 2, 1985, videotape, VHS, use copy, 95:52

Tibetan g-tum-mo Meditation Research,Heat Measurement, Chail, India, 1982, Drying of the

Sheets Ceremony, Pt. 1, 1985, EEG/Oxygen data collection, Sikkim, 1987, Drying of the

Sheets Ceremony, Pt. 2, 1985, videotape, Digital BETACAM, master copy,95:52

Pariseau Productions: A Demonstration Cassette, Harvard Medical School’s Investigation of

Tibetan Tumo Meditation, Aspects of Tibetan Medicine: 1. Today [NBC], 15 March 1982; 2.

Excerpts, 1981, Expedition, Dr. Herbert Benson

Meditation, Today [NBC], 15 March 1982, videotape, UMatic

Dr. Herbert Benson, CNN, February 1983, videotape, UMatic

Medecine [sic] of the Mind, HB Interview, Documentary Produced by Pariseau Edwards

Productions, 2 December 1985, videotape, VHS, original copy, 8:32

Medicine of the Mind, HB Interview, Documentary Produced by Pariseau Edwards

Productions, 2 December 1985, videotape, VHS, use copy, 8:00

Medicine of the Mind, HB Interview, Documentary Produced by Pariseau Edwards

Productions, 2 December 1985, videotape, Digital BETACAM, master copy, 8:00

Help Yourself! A Self-Help Stress Management Program, HB Interview, 1985, videotape,

VHS, 25:44

Monitor Forum, [HB Interview], 1990, videotape, VHS, 47:30

Mind Science: A Dialogue Between East and West with His Holiness the Dalai Lama,

Symposium Introduction by HB, 24 March 1991, videotape, VHS, 1:59:10

Mind Science Symposium, Final Edit with Audio Mix, 21 March 1991, videotape, VHS

Alternative Medicine: Teaching New Doctors Old Tricks, HB Interview, The Nature of Things

[CBC], 1995, videotape, VHS, 45:44

An Introduction to the Mind/Body Medical Institute, Reunion Productions, 6 June 1995,

videotape, VHS, 30:00

Alternative Medicine: Hope or Hype?, HB Interview, Turning Point [ABC], 26 September

1996, videotape, VHS, 46:24

Spirituality and Healing in Medicine: Healing Words, Healing Practices, Introduction and

Participation by HB, 17 February 1996, videotape, VHS, 36:00

Spirituality and Healing in Medicine- II, Seminar Press Coverage: Interview with HB, Today

[NBC]; Interview with Dr. Timothy Johnson, Good Morning America [ABC]; Interview with

Dr. John Templeton, Jr., MSNBC; Interview with HB, WCVB TV 5; Interview with HB,

Healthcast [WHDH TV 7]; Interview with Dr. John Templeton, Jr., WFXT TV [Fox]; 16

December 1996, videotape,VHS, 20:05

Spirituality and Healing in Medicine-II,Interview with HB, Fox on Health [Fox News

Channel], 28 March 1997, videotape, VHS, 20:06

Alternative Medicine Series, 5th of 5 Installments, Today [NBC], December 1997, videotape,

VHS, 24:57-30:50

... Page 18

• Mind/Body Medical Institute Videotape Series: An Introduction to the Mind/Body Medical

Institute with Herbert Benson, M.D., 1997, videotape, VHS, 30:00

• Mind/Body Medical Institute Videotape Series: Discover the World of Science: The

Relaxation Response with Peter Graves, 1997, videotape, VHS, 15:00

• Mind/Body Medical Institute Videotape Series: The Medical Symptom Resduction Program

with Peg Baim, M.S., R.N., introduction by Herbert Benson, M.D., 1998 videotape, VHS,

44:00

Today's Breakthroughs: Tomorrow's Cures, February 1998 Reports, Segments 1224-1226,

Ivanhoe Broadcast News, videotape, VHS, 7:03

Mind/Body Connection, Interview with HB, To the Contrary [PBS], 26 October 2001,

videotape, VHS, 15:30

Advanced Tibetan Buddhist Meditation: The Investigations of HB, MD, Documentary

Produced by Russ Pariseau and Mike Edwards, Spring 2001, videotape, VHS, original copy,

24:33

Advanced Tibetan Buddhist Meditation: The Investigations of HB, MD, Documentary

Produced by Russ Pariseau and Mike Edwards, Spring 2001, videotape, VHS, use copy, 24:33

Advanced Tibetan Buddhist Meditation: The Investigations of HB, MD, Documentary

Produced by Russ Pariseau and Mike Edwards, Spring 2001, videotape, Digital BETACAM,

master copy, 24:33

Chail, India: Tumo and Lung Gom Background Footage, Roll 1, [Copy of Film Reel, Silent],

undated, videotape, VHS, 58:00

Chail: Tumo Meditation, Lung Gom, Dharamsala, undated, Tape 1, videotapeVHS,

Chail: Tumo Meditation, Lung Gom, Dharamsala, undated, Tape 2, videotapeVHS,

East Meets West [Long Version], Documentary by Pariseau/Edwards Communications, Inc.,

undated, videotape, VHS, original version, 17:00

East Meets West [Long Version], Documentary by Pariseau/Edwards Communications, Inc.,

undated, videotape, VHS, use copy, 17:00

East Meets West [Long Version], Documentary by Pariseau/Edwards Communications, Inc.,

undated, videotape, Digital BETACAM, master copy, 17:00

Introduction to Mind/Body Medicine Including the Relaxation Response and How to Teach It,

Seminar by HB, undated, videotape, VHS, 1:32:00

Margaret C. and Joan B., Raw Footage, undated, videotape, UMatic

Relaxation Response, undated, videotape, UMatic

Relaxation Response 1+2, CNN, undated, videotape, 2:25, 2:23

The Relaxation Tape, V-71, undated, videotape

Stress and the Relaxation Response, undated, videotape, UMatic

Stress and the Relaxation Response, undated, videotape, UMatic.

Stress and the Relaxation Response, Beth Israel Hospital, undated, videotape, UMatic

Stress and the Relaxation Response, Dr. HB, Outside Version, Edited Master, undated,

videotape, UMatic

Stress and the Relaxation Response, Dr. HB, Raw, undated, videotape, UMatic

Stress and the Relaxation Response, Dr. HB, Dr. Borysenko, Raw, undated, videotape,

UMatic

Report of Scholarship

Publications

Peer-Reviewed Publications in print or other media

1. Costas R Jr, Garcia-Palmieri MR, Feliberti M, Benson H, Blanton JH, Aixala R. Accuracy of death

certification in metropolitan San Juan. Bol Assoc Med Puerto Rico 1964;56:411-23.

2. Garcia-Palmieri MR, Feliberti M, Costas R Jr, Benson H, Blanton JH, Aixala R. Coronary heart disease

mortality: A death certificate study. J Chronic Dis 1965;18:1317-23.

3. Blanton JH, Rodriquez M, Costas R Jr, Benson H, Aixala R, Garcia-Palmieri MR. A dietary study of

urban and rural males in Puerto Rico. Am J Clin Nutr 1966;18:169-75.

4. Benson H, Costas R Jr, Garcia-Palmieri MR, Feliberti M, Aixala R, Blanton JH, Colon AA. Coronary

heart disease risk factors: A comparison of two Puerto Rican populations. Am J Public Health

1966;56:1057-60.

5. Truett JT, Benson H, Balke B. On the practicability of submaximal exercise testing. J Chronic Dis

1966;19:711-5.

6. Skinner JS, Benson H, McDonough JR, Hames CG. Social status, physical activity and coronary

proneness. J Chronic Dis 1966;19:773-83.

7. Benson H, Ellis LB, Harken DE. The effect of preoperative systemic blood pressure on closed mitral

valvuloplasty. A study of 1,630 patients with up to 15-year follow-up. Am Heart J 1968;75:439-48.

8. Ellis LB, Benson H, Harken DE. The effect of age and other factors on the early and late results

following closed mitral valvuloplasty. (A study of 1,817 patients). Am Heart J 1968;75:743-51.

9. Benson H, Herd JA, Morse WH, Kelleher RT. The behavioral induction of arterial hypertension and its

reversal. Am J Physiol 1969;217:30-4.

10. Benson H, Akbarian M, Adler LN, Agelmann WH. Hemodynamic effects of pneumonia. I. Normal

and hypodynamic responses. J Clin Invest 1970;49:791-8.

11. Kumar R, Wallace WA, Ramirez A, Benson H, Abelmann WH. Hemodynamic effects of pneumonia.

II. Expansion of plasma volume. J Clin Invest 1970;49:799-805.

12. Benson H, Herd JA, Morse WH, Kelleher, RT. Hypotensive effects of chlordiazepoxide, amobarbital,

and chlorpromazine on behaviorally induced elevated blood pressure in the squirrel monkey. J

Pharmacol Exp Ther 1970;173:399-406.

13. Benson H, Herd JA, Morse WH, Kelleher RT. Behaviorally induced hypertension in the squirrel

monkey. Circ Res Suppl 1970;I 26-27:21-26.

14. Benson H, Shapiro D, Tursky B, Schwartz GE. Decreased systolic blood pressure through operant

conditioning techniques in patients with essential hypertension. Science 1971;173:740-2.

15. Wallace RK, Benson H, Wilson AF. A wakeful hypometabolic physiologic state. Am J Physiol

1971;221:795-9.

16. Benson H, Malvea BP, Graham JR. Physiologic correlates of meditation and their clinical effects in

headache: An ongoing investigation. Headache 1973;13:23-24.

17. Benson H, Beary JF, Carol MP. The relaxation response. Psychiatry 1974;37:37-46.

18. Benson H. Decreased alcohol intake associated with the practice of meditation: A retrospective

investigation. Ann N Y Acad Sci 1974;233:174-7.

19. Benson H, Rosner BA, Marzetta BR, Klemchuk HM. Decreased blood pressure in pharmacologically

treated hypertensive patients who regularly elicited the relaxation response. Lancet 1974;i:289-91.

20. Beary JF, Benson H. A simple psychophysiologic technique which elicits the hypometabolic changes

of the relaxation response. Psychosom Med 1974;36:115-20.

21. Benson H, Klemchuk HP, Graham JR. The usefulness of the relaxation response in the therapy of

headache. Headache 1974;14:49-52.

22. Benson H, Rosner BA, Marzetta BR, Klemchuk H. Decreased blood pressure in borderline

hypertensive subjects who practiced meditation. J Chronic Dis 1974;27:163-9.

23. Benson H, Steinert RF, Greenwood MM, Klemchuk HM, Peterson NH. Continuous measurement of O2

consumption and CO2 elimination during a wakeful hypometabolic state. J Human Stress 1975;1:37-44.

24. Benson H, Epstein MD. The placebo effect--a neglected asset in the care of patients. JAMA

1975;232:1225-7.

25. Benson H, Alexander S, Feldman CL. Decreased premature ventricular contractions through the use of

the relaxation response in patients with stable ischemic heart disease. Lancet 1975;ii:380-2.

26. Benson H, Greenwood MM, Klemchuk H. The relaxation response: Psychophysiologic aspects and

clinical applications. Psychiatry Med 1975;6:87-98.

27. Greenwood MM, Benson H. The efficacy of progressive relaxation in systematic desensitization and a

proposal for an alternative competitive response - the relaxation response. Behav Res Ther

1977;15:337-43.

28. Peters RK, Benson H, Porter D. Daily relaxation response breaks in a working population: 1. Health,

performance and well-being. Am J Public Health 1977;67:946-53.

29. Peters RK, Benson H, Peters JM. Daily relaxation response breaks in a working population: 2. Blood

pressure. Am J Public Health 1977;67:954-9.

30. Benson H, Greenwood MM. Metabolic changes during the prodrome of a migraine headache.

Headache. 1978; 17:248-9.

31. Benson H, Dryer T, Hartley LH. Decreased oxygen consumption during exercise with elicitation of the

relaxation response. J Human Stress 1978;4:38-42.

32. Benson H, Frankel FH, Apfel R, Daniels MD, Schniewind HE, Nemiah JC, Sifneos PE, Crassweller

KD, Greenwood MM, Kotch JB, Arns PA, Rosner B. Treatment of anxiety: A comparison of the

usefulness of self-hypnosis and a meditational relaxation technique. Psychother Psychosom

1978;30:229-42.

33. Frankel FH, Apfel RJ, Kelly SF, Benson H, Quint T, Newmark J, Malmaud R. The use of

hypnotizability scales in the clinic: A review after six years. Int J Clin Exp Hypn 1979;37:63-73.

34. Benson H, McCallie DP Jr. Angina pectoris and the placebo effect. N Engl J Med 1979;300:1424-9.

35. Carrington P, Collings GH Jr, Benson H, Robinson H, Wood LW, Lehrer PM, Woolfolk RL, Cole JW.

The use of meditation-relaxation techniques for the management of stress in a working population. J

Occup Med 1980;22:22-31.

36. Borysenko M, Turesky S, Borysenko JZ, Quimby F, Benson H. Stress and dental caries in the rat. J

Behav Med 1980;3:233-43.

37. Bear D, Schenk L, Benson H. Increased autonomic response to neural and emotional stimuli in patients

with temporal lobe epilepsy. Am J Psychiatry 1981;138:843-5.

38. Benson H, Arns PA, Hoffman JW. The relaxation response and hypnosis. Int J Clin Exp Hypn

1981;29:259-70.

39. Hoffman JW, Benson H, Arns PA, Stainbrook GL, Landsberg L, Young JB, Gill A. Reduced

sympathetic nervous system responsivity associated with the relaxation response. Science

1982;215:190-2.

40. Benson H, Lehmann JW, Malhotra MS, Goldman RF, Hopkins J, Epstein MD. Body temperature

changes during the practice of g tum-mo (heat) yoga. Nature 1982;295:234-6.

41. Benson H. Body temperature changes during the practice of g Tum-mo yoga. (Matters Arising) Nature

1982;298:402.

42. Crary B, Borysenko M, Sutherland DC, Kutz I, Borysenko JZ, Benson H. Decrease in mitogen

responsiveness of mononuclear cells from peripheral blood following epinephrine administration in

humans. J Immun 1983;130:694-7.

43. Jemmott JB, Borysenko JZ, Borysenko M, McClelland DC, Chapman R, Meyer D, Benson H.

Academic stress, power motivation, and decrease in salivary secretory immunoglobulin A secretion rate.

Lancet 1983;1:1400-2.

44. Crary B, Hauser SL, Borysenko M, Kutz I, Hoban C, Weiner HL, Benson H. Epinephrine-induced

changes in the distribution of lymphocyte subsets in peripheral blood of humans. J Immunol

1983;131:1178-81.

45. Kutz I, Borysenko JZ, Benson H. Meditation and psychotherapy: A rationale for the integration of

dynamic psychotherapy, the relaxation response and mindfulness meditation. Am J Psychiatry

1985;142:1-8.

46. Pomeranz B, Macaulay RJB, Caudill MA, Kutz I, Adam D, Gordon D, Kilborn K, Barger AC, Shannon

DC, Cohen RJ, Benson H. Assessment of autonomic function in man by heart rate spectral analysis.

Am J Physiol 1985;248:H151-3.

47. Kutz I, Lesermen, J, Dorrington C, Morrison CH, Borysenko J, Benson H. Meditation as an adjunct to

psychotherapy: an outcome study. Psychother Psychosom 1985;43:209-18.

48. Fentress DW, Masek BJ, Mehegan JE, Benson H. Biofeedback and relaxation-response training in the

treatment of pediatric migraine. Dev Med Child Neurol 1986;28:139-46.

49. Lehmann JW, Goodale IL, Benson H. Reduced pupillary sensitivity to topical phenylephrine associated

with the relaxation response. J Human Stress 1986;12:101-4.

50. Stuart EM, Caudill M, Leserman J, Dorrington C, Friedman R, Benson H. Non-pharmacologic

treatment of hypertension: a multiple risk-factor approach. J Cardiovasc Nurs 1987;1:1-14.

51. Domar AD, Noe JM, Ransil B, Benson H. The preoperative use of the relaxation response with

ambulatory surgery patients. J Human Stress 1987;13:101-7.

52. Shannon DC, Carley DW, Benson H. Aging of modulation of heart rate. AM J Physiol

1987;253:H874-7.

53. Leserman J, Stuart EM, Mamish ME, Benson H. The efficacy of the relaxation response in preparing

for cardiac surgery. Behav Med 1989;5:111-7.

54. Leserman J, Stuart EM, Mamish ME, Deckro JP, Beckam RJ, Friedman R, Benson H.

Nonpharmacologic intervention for hypertension: Long term follow-up. J Cardiopulmonary Rehabil.

1989; 9:316-24.

55. Mandle CL, Domar AD, Harrington DP, Leserman J, Bozadjian EM, Friedman R, Benson H. The

relaxation response in femoral arteriography. Radiology 1990;174:737-9.

56. Goodale IL, Domar AD, Benson H. Alleviation of premenstrual syndrome symptoms with the

relaxation response. Obstet Gynecol 1990;75:649-55.

57. Domar AD, Seibel MS, Benson H. The mind/body program for infertility: A new behavioral treatment

approach for women with infertility. Fertil Steril 1990;53:246-9.

58. Benson H, Malhotra MS, Goldman RF, Jacobs GD, Hopkins PJ. Three case reports of the metabolic

and electroencephalographic changes during advanced Buddhist meditative techniques. Behav Med

1990;16:90-5.

59. Hellman CJC, Budd M, Borysenko J, McClelland DC, Benson H. A study of the effectiveness of two

group behavioral medicine interventions for patients with psychosomatic complaints. Behav Med

1990;16:165-73.

60. Kass JD, Friedman R, Leserman J, Zuttermeister PC, Benson H. Health outcome and a new index of

spiritual experience. J Sci Stud Religion 1991;30:203-11.

61. Kass JD, Friedman R, Leserman J, Caudill M, Zuttermeister PC, Benson H. An inventory of positive

psychological attitudes with potential relevance to health outcomes: Validation and preliminary testing.

Behav Med 1991;17:121-9.

62. Caudill M, Schnable R, Zuttermeister P, Benson H, Friedman R. Decreased clinic utilization by chronic

pain patients: Response to Behavioral Medicine intervention. Clin J Pain 1991;7:305-10.

63. Myers SS, Benson H. Psychological factors in healing: A new perspective on an old debate. Behav

Med 1992;18:5-11.

64. Domar AD, Zuttermeister P, Seibel M, Benson H. Psychological improvement in infertile women after

behavioral treatment: A replication. Fertil Steril 1992;58:144-7.

65. Jacobs GD, Rosenberg PA, Friedman R, Matheson J, Guerry PM, Domar AD, Benson H. Multifactor

behavioral treatment of chronic sleep-onset insomnia using stimulus control and the relaxation response:

A preliminary study. Behav Mod 1993;17:498-509.

66. Jacobs GD, Benson H, Friedman R. Home-based central nervous system assessment of multifactor

behavioral intervention for chronic sleep-onset insomnia. Behav Ther 1993;24:159-74.

67. Benson H, Kornhaber A, Kornhaber C, LeChanu MN, Zuttermeister PC, Myers P, Friedman R.

Increases in positive psychological characteristics with a new relaxation-response curriculum in high

school students. J Res Dev Ed 1994;27:226-31.

68. Jacobs SC, Friedman R, Parker JD, Tofler GH, Jimanez AH, Muller JE, Benson H, Stone PH. Use of

skin conductance changes during mental stress testing as an index of autonomic arousal in

cardiovascular research. Am Heart J 1994;128:1170-7.

69. Middleman MA, Maclure M, Sherwood JB, Mulry RP, Tofler GH, Jacobs SC, Friedman R, Benson H,

Muller JE. Triggering of acute myocardial infarction onset by episodes of anger. Circulation. 1995; 92:

1720-5.

70. Jacobs GD, Benson H, Friedman R. Perceived benefits in a behavioral-medicine insomnia program a

clinical report. Am J Med 1996;100:212-6.

 

71. Jacobs GD, Benson H. Topographic EEG mapping of the relaxation response. Biofeed Selfreg 1996; 21:

1-7.

72. Peng CK, Mietus JE, Liu Y, Khalsa G, Douglas PS, Benson H, Goldberger AI. Exaggerated heart rate

oscillations during two meditation techniques. Int J Cardiol, 1999; 70:101-7.

73. Benson H, Dusek JA. Self-reported health, illness and the use of conventional, unconventional

medicine, and mind/body, spiritual healing in Christian Scientists and others. J Nerv Ment Dis, 1999;

186:539-48.

74. Tasiemski A, Salzet M, Benson H, Fricchione GL, Bilfinger TV, Goumon Y, Metz-Boutigue MH,

Aunis D, Stefano GB. The presence of antibacterial and opioid peptides in human plasma during

coronary artery bypass surgery. J Neuroimmunol, 2000; 109:228-35.

75. Lazar SW, Bush G, Gollub RL, Fricchione GL, Khalsa G, Benson H. Functional brain mapping of the

relaxation response and meditation. NeuroReport, 2000; 11:1581-85.

76. Benson H, Wilcher M, Greenberg B, Higgins E, Ennis M, Zuttermeister PC, Myers P, Friedman R.

Academic performance among middle-school students after exposure to a relaxation response

curriculum. J Res Dev Ed, 2000; 33:156-65.

77. Nakao M, Fricchione G, Myers P, Zuttermeister PC, Baim M, Mandle, CL, Medich C, Wells-Federman

CL, Arcari PM, Ennis M, Barsky, AJ, Benson H. Anxiety is a good indicator for somatic symptom

reduction through a behavioral medicine intervention in a mind/body medicine clinic. Psychother

Psychosom, 2001; 70:50-7.

78. Stefano GB, Murga J, Benson H, Zhu W, Bilfinger TV, Magazine, HI. Nitric oxide inhibits

norepinephrine stimulated contraction of human internal thoracic artery and rat aorta. Pharmacol Res,

2001;43:199-203.

79. Nakao M, Fricchione G, Zuttermeister PC, Myers P, Barsky AJ, Benson H. Effects of gender and

marital status on somatic symptoms of patients attending a mind/body medicine clinic. Behav Med,

2001; 26:159-68.

80. Nakao M, Myers P, Fricchione G, Zuttermeister PC, Barsky AJ, Benson H. Somatization and symptom

reduction through a behavioral medicine intervention a mind/body medicine clinic. Behav Med, 2001;

26:169-76.

81. Nakao M, Fricchione G, Myers P, Zuttermeister PC, Barsky AJ, Benson H. Depression and education

as predicting factors for completion of behavioral medicine intervention in a mind/body medicine clinic.

Behav Med, 2001; 26:177-84.

82. Dusek JA, Sherwood JB, Friedman R, Myers P, Bethea CF, Levitsky S, Hill PC, Jain MK, Kopecky SL,

Mueller PS, Lam P, Benson H. Study of the therapeutic effects of intercessory prayer (STEP): study

design and research methods. Am Heart J 2002; 143:577-84.

83. Deckro GR, Ballinger KM, Hoyt M, Wilcher M, Dusek J, Myers P, Greenberg B, Rosenthal DS,

Benson H, The evaluation of a mind/body intervention to reduce psychological distress and perceived

stress in college students. J Am Coll Health, 2002; 281-7.

84. Peng C-K, Henry IC, Mietus JE, Hausdorff JM, Khalsa G, Benson H, Goldberger AL. Heart rate

dynamics during three forms of meditation. Int J Cardiol, 2004; 95:19-27

85. Lazar SW, Kerr CE, Wasserman RH, Gray JR, Greve DN, Treadway MT, McCarvey M, Quinn BT,

Dusek, JA, Benson H, Rausch SL, Moore CI, Fischl B. Meditation experience is associated with

increased cortical thickness. NeuroReport, 2005; 16:1893-7.

86. Dusek JA, Chang BH, Zaki J, Lazar S, Deykin A, Stefano GB, Wohlhueter AL, Hibberd PL, Benson H.

Association between oxygen consumption and nitric oxide production during the relaxation response.

Med Sci Monit, 2006; 12: CR1-10.

87. Benson H, Dusek JA, Sherwood JB, Lam P, Bethea CF, Carpenter W, Levitsky S, Hill P, Clem Jr. DW,

Jain MK, Drumel D, Kopecky SL, Mueller PS, Marek D, Rollins S, Hibberd PL. Study of the

therapeutic effects of intercessory prayer (STEP) in cardiac bypass patients – a multi-center randomized

trial of uncertainty and certainty of receiving intercessory prayer. Am Heart J, 2006; 151:934-42.

88. Galvin JA, Benson H, Deckro GR, Fricchione GL, Dusek JA. The relaxation response: Reducing stress

and improving cognition in healthy aging adults. Comp Ther Clin Prac, 2006; 12:186-91.

89. Dusek JA, Hibberd PL, Buczynski B, Chang BH, Dusek KC, Johnston JM, Wohlhueter AL, Benson H,

Zusman RM. Stress management versus lifestyle modification on systolic hypertension and medication

elimination: a randomized trial. J Altern Complement Med, 2008; 14(2): p. 129-38.

90. Dusek JA, Otu HH, Wohlhueter A, Bhasin M, Zerbini LF, Joseph MG, Benson H, Liebermann TA.

Genomic counter-stress changes induced by the relaxation response. PLoS-ONE, 2008; 3(7):e2576.

91. Nelson A, Hartl W, Jauch K-W, Fricchione GL, Benson H, Warshaw AL, Conrad C. The impact of

music on hypermetabolism in critical illness. Current Opinion in Clinical Nutrition and Metabolic Care,

2008; 11:790-794.

92. Vitalo A, Fricchione J, Casali M, Berdichevsky Y, Hoge, EA, Rauch SL, Berthiaume F, Yarmush ML,

Benson H, Fricchione GL, Levine JB. Nest making and oxytocin comparably promote wound healing

in isolation reared rats. PLoS-ONE, 2009, 4(5):e5523.

93. Casey A, Chang B-H, Huddleston J, Virani N, Benson H, Dusek J. A model for integrating a

mind/body approach to cardiac rehabilitation. J Cardiopulmonary Rehab and Prevention, 2009; 29(4):

p. 230-238.

94. Samuelson M, Foret M, Baim M, Lerner J, Fricchione GL, Benson H, Dusek J, Yeung A. Exploring the

effectiveness of a comprehensive mind body intervention for medical symptom relief. J Altern

Complement Med, 2010; 16(2):1-6.

95. Chang BH, Casey A, Dusek JA, Benson H. Relaxation response and spirituality: pathways to improve

psychological outcomes in cardiac rehabilitation. J Psychosom Res, 2010; Aug; 69(2):93-100.

96. Benson H, Proctor W. The coming relaxation revolution. CTR n.s. 8/1 (Fall 2010) 3-28.

97. Beard C, Stason WB, Wang Q, Manola J, Dean-Clower E, Dusek JA, DeCristofaro S, Webster A,

Doherty-Gilman AM, Rosenthal DS, Benson, H. Effects of complementary therapies on clinical

outcomes in patients being treated with radiation therapy for prostate cancer. Cancer, 2011, 96-102.

98. Chang BH, Dusek, JA, Benson, H. Psychobiological changes from relaxation response elicitation:

long-term practitioners vs. novices. Psychosomatics, 2011 (In Press).

99. Rosenblatt L, Gorantla S, Torres JA, Yarmush R, Rao S, Park E, Denninger J, Benson H, Fricchione

GL, Bernstein B, Levine J. Relaxation response based yoga improves functioning in young children

with autism: a pilot study. J Altern Complement Med, 2011 (In Press).

Non-Peer Reviewed Scientific or Medical Publications/Materials in print or other media

Reviews, Chapters, and Editorials

1. Benson H. Yoga for drug abuse. N Engl J Med 1969;281:1133 (letter to the editor).

2. Goldsmith RS, Arnaud CD, Benson H. Comparison of metabolic and hemodynamic responses to

phosphate and calcitonin in Paget's disease of bone. In: Immunopathology of inflammation. Excerpta

Medica International Congress Series, 1970;229:257-66.

3. Gutmann MC, Benson H. Interaction of environmental factors and systemic arterial blood pressure: A

review. Medicine 1971;50:543-53.

4. Benson H. How antihypertensive drugs act: A physiologic approach. Consultant. 1972;12:23-4.

5. Benson H, Wallace RK. Decreased drug abuse with Transcendental Meditation: A study of 1,861

subjects. In: Zarafonetis CJD, ed. Drug abuse-proceedings of the international conference.

Philadelphia: Lea and Febiger, 1972:369-76.

6. Marzetta BR, Benson H, Wallace RK. Combating drug dependency in young people: A new approach.

Counterpoint 1972;4:13-36.

7.Wallace RK, Benson H. The physiology of meditation. Sci Am 1972;226:84-90.

8. Benson H. Methods of blood pressure recording: 1733-1971. In: Onestic G, Kim KE, Moyer JH, eds.

Hypertension: mechanisms and management. New York: Grune and Stratton, 1973:119-23.

9. Benson H. Conditioned modifications of blood pressure. In: Onesti G, Kim KE, Moyer JH, eds.

Hypertension: mechanisms and management. New York: Grune and Stratton, 1973:119-23.

10. Benson H. Transcendental meditation - science or cult? JAMA 1974;227:807.

11. Benson H. Your innate asset for combating stress. Harvard Business Review 1974;52:49-60.

12. Benson H, Gutmann MC. The relation of environmental factors to systemic arterial hypertension. In:

Eliot RS, ed. Contemporary problems in cardiology, vol. I. Stress and the heart. Mt. Kisco, New

York: Futura, 1974:13-31.

13. Benson H, Marzetta BR, Rosner BA. Decreased blood pressure associated with the regular elicitation

of the relaxation response: a study of hypertensive subjects. In: Eliot RS, ed. Contemporary

problems in cardiology, vol. I. Stress and the heart. Mt. Kisco, New York: Futura, 1974:293-302.

14. Shapiro D, Schwartz GE, Benson H. Biofeedback: a behavioral approach to cardiovascular selfcontrol.

In: Eliot RS, ed. Contemporary problems in cardiology, vol. I. Stress and the heart. Mt.

Kisco, New York: Futura, 1974:279-92.

15. Benson H. The relaxation response and cardiovascular diseases. Chest, Heart, Stroke J 1976;1:28-

31.

16. Benson H, Greenwood MM. Behavioral modifications of blood pressure in man. In: Onesti G,

Fernandes M, Kim KE, eds. Regulation of blood pressure by the central nervous system. New York:

Grune and Stratton, 1976:119-28.

17. Benson H, Kotch JB, Crassweller KD. The usefulness of the relaxation response in the treatment

stress-related cardiovascular diseases. J S C Med Assoc 1976;72:50-6.

18. Benson H. Can hypertension be induced by stress? A case discussion. J Human Stress 1977;3:4-11.

19. Benson H. Systemic hypertension and the relaxation response. N Engl J Med 1977;296:1152-6.

20. Benson H, Kotch JB, Crassweller KD. The relaxation response: A bridge between psychiatry and

medicine. Med Clin North Am 1977;61:929-38.

21. Benson H, Kotch JB, Crassweller KD, Greenwood MM. Historical and clinical considerations of the

relaxation response. Am Sci 1977;65:441-5.

22. Benson H, Kotch JB, Crassweller KD. Stress and hypertension: Interrelations and management. In:

Onesti G, Brest AM, eds. Hypertension: Mechanisms, diagnosis and treatment. Philadelphia: Davis,

1978:113-24.

23. Peters RK, Benson H. Time out from tension. Harvard Business Review 1978;56:120-4.

24. Benson H. Behavioral Medicine: A perspective from within the field of medicine. National Forum

1980;60:3-5.

25. Benson H. The placebo effect. Harvard Med School Health Letter 1980;5:3-4.

26. Benson H, Allen RL. How much stress is too much? Harvard Business Review 1980;58:86-92.

27. Kutz I, Borysenko JZ, Come SE, Benson H. Paradoxical emetic response to antiemetic treatment in

cancer patients. N Engl J Med 1980;303:1480 (letter to the editor).

28. Benson H, Goodale I. The relaxation response: Your inborn capacity to counteract the harmful effects

of stress. J Fla Med Assoc 1981; 68:265-7.

29. Wechsler H, Benson H, Bovey JD. Training of health researchers: Postdoctoral trainees and fellows

in Massachusetts. Mass J Community Health 1981;1:30-3.

30. Benson H. The relaxation response: History, physiologic basis and clinical usefulness. Acta Med

Scand 1982;660(Suppl):231-7.

31. Lehmann JW, Benson H. Nonpharmacologic therapy of blood pressure. Gen Hosp Psychiatry

1982;4:27-32.

32. Stainbrook GL, Hoffman HW, Benson H. Behavioral therapies of hypertension: psychotherapy,

biofeedback, and relaxation/meditation. Rev Int Psychol 1983;32:119-35.

33. Benson H. The relaxation response: Its subjective and objective historical precedents and

physiology. TINS 1983;6:281-4.

34. Lehmann JW, Benson H. The behavioral treatment of hypertension. In: Genest J, Kuchel O, Hamet

P, Cantin M, eds. Hypertension: Physiopathology and treatment. New York: McGraw-Hill,

1983:1238-45.

35. Benson H. The relaxation response: Physiologic basis and clinical applicability. In: Dembroski TM,

Schmidt TH, Blumchen G, eds. Biobehavioral bases of coronary heart disease. Besel: Karger,

1983:439-49.

36. Benson H. Relaxation response and norepinephrine: A new study illuminates mechanisms.

Integrative Psychiatry 1983;1:15-19.

37. Benson H. The author responds. Integrative Psychiatry 1983;1:66-8.

38. Kutz I, Caudill M, Benson H. The role of relaxation in behavioral therapies of chronic pain. In:

Stein JM, Warfield CA, eds. Pain management. Boston: Little Brown, 1983:193-200.

39. Benson H. The relaxation response and the treatment of anxiety. In: Grinspoon L, ed. Psychiatric

update. The American Psychiatric Association annual review vol. III. Washington: American

Psychiatric Press, 1984:440-8 and 530-1.

40. Benson H, Caudill MA. The use of relaxation techniques in the management of hypertension.

Primary Cardiol 1984;10:137-44.

41. Benson H, Pomeranz B, Kutz I. Pain and the relaxation response. In: Wall PD and Melzack R, eds.

Textbook of pain. London: Churchill Livingstone, 1984:817-22.

42. Barr BP, Benson H. The relaxation response and cardiovascular disorders. Behav Med Update

1985;6:28-30.

43. Benson H, Friedman R. A rebuttal to the conclusions of David S. Holmes' article: "Meditation and

somatic arousal reduction." Am Psychologist 1985;40:725-8.

44. Benson H. Stress, health and the relaxation response. In: Gentry WD, Benson H, deWolff CJ, eds.

Behavioral medicine: Work, stress and health. Dordrecht: M. Nijhoff. NATO ASI Series D - No. 19,

1985:15-32.

45. Benson H. Stress, anxiety and the relaxation response. In: Behavioral biology in medicine - A

monograph series: No. 3. So. Norwalk, CT: Meducation, 1985:1-28.

46. Williams RB Jr, Benson H, Follick MJ. Disease as a reflection of the psyche. N Engl J Med

1985;313:1356-7 (letter to the editor).

47. Benson H. The relaxation response. How to lower blood pressure, cope with pain and reduce anxiety

in 20 minutes a day. Harvard Medical Alumni Bull 1986;60:33-5.

48. Benson H. The physiology, history and clinical applications of the relaxation response. In: Klump

W, ed. Encyclopedia of neuroscience. Boston: Birkhauser, 1987:1045-7.

49. Caudill M, Friedman R, Benson H. Relaxation therapy in the control of blood pressure. Bibl Cardiol

1987;41:106-19.

50. Benson H. The relaxation response: A bridge between medicine and religion. Harvard Med School

Letter 1988;4:4-6.

51. Benson H. Book review of The Golden Guru. The strange journey of Bhagwan Shree Rajneesh.

Harvard Medical Alumni Bull 1988;62:10-1.

52. Benson H. Hypnosis and the relaxation response. (Editorial) Gastroenterology 1989;96:1609-11.

53. Everly GS Jr, Benson H. Disorders of arousal and the relaxation response: Speculations on the nature

and treatment of stress-related diseases. Int J Psychosomatics 1989;36:15-21.

54. Benson H. A tribute to Norman Cousins. Advances 1991;7:56-7.

55. Friedman R, Stuart EM, Benson H. Essential hypertension: nonpharmacologic adjuncts to therapy.

In: Cooke JP, Frohlich ED, ed. Current management of hypertensive and vascular diseases. St.

Louis: Mosby-Year Book, 1992:1-7.

56. Friedman R, Siegel WC, Jacobs SC, Benson H. JAMA (Letter to the editor) 1992;268:198.

57. Domar AD, Friedman R, Benson H. Behavior therapy. In: Warfield CA, ed. Principles and practice

of pain management. New York: McGraw-Hill, 1993:437-44.

58. Benson H. The relaxation response. In: Goleman D, Gurin J, ed. Mind/Body medicine. Yonkers:

Consumer Reports Books, 1993:233-57.

59. Friedman R, Zuttermeister P, Benson H. (Letter to the editor) N Engl J Med, 1993; 329: 1201.

60. Stuart E, Friedman R, Benson H. Promoting nonpharmacologic interventions to treat elevated blood

pressure. Behavioral Science Learning Modules, Geneva: World Health Organization, 1993: 1-42.

61. Domar AD, Benson H. Application of behavioral medicine techniques to the treatment of infertility.

In: Seibel MM, Kiessling AA, Bernstein J, Levin SR, eds. Technology and infertility: Clinical,

psychological, legal and ethical aspects. New York: Springer-Verlaq 1993: 355-360.

62. Benson H, Stuart EM, Friedman R. (Letter to the editor) Ann Int Med, 1994; 230: 91.

63. Friedman R, Benson H. Behavioral medicine: a retrospective and a look forward. Behav Med 1994;

19: 143-4.

64. Friedman R, Vasile RG, Gallagher RM, Benson H. Behavioral-medicine and psychiatry: Difference

and areas of collaboration. Directions Psychiatry 1994: 14: 1-8.

65. Friedman R, Shackelford A, Reiff S, Benson H. Stress and weight maintenance: the disinhibition

effect and the micromanagement of stress. In: Blackburn GL, Kanders, BS, ed. Obesity

pathophysiology psychology and treatment. New York: Chapman Hall, 1994: 253-63.

66. Benson H, Friedman R. Alternative to mainstream medicine: science as the arbiter. Congressional

Record. Proceedings and Debates of the 103th Congress, Second Session, 1994; 140: E1199-200.

67. Benson H, Friedman R. The three legged stool: Mind/body medicine and mainstream medical care.

Mind/Body Med 1995; 1: 1-2.

68. Benson H. Commentary: Placebo effect and remembered wellness. Mind/Body Med 1995; 1: 44-5.

69. Friedman R, Sobel D, Myers P, Caudill M, Benson H. Behavioral medicine, health psychology and

cost offset. Health Psychol 1995; 14:509-18.

70. Benson H, Friedman R. Harnessing the power of the placebo effect and renaming it "remembered

wellness". Annu Rev Med 1996; 47: 193-9.

71. Friedman R, Myers P, Krass S, Benson H. The Relaxation Response: Use with Cardiac Patients. In:

Allen R, Scheidt S. eds. Heart and mind. The practice of cardiac psychology. American Psychological

Association Press, Washington, 1996; 363-84.

72. Benson H, Friedman R. Behavioral medicine and health care reform. The Leifer Report. Spring -

Summer, 1996.

73. Friedman R, Benson H. Mind/body medicine and diversity. Mind/Body Med 1996; 175.

74. Friedman R, Benson H. Spirituality, religious practice and medical outcomes. Mind/Body Med 1997;

2:87.

75. Friedman R, Steinman M, Benson H. The relaxation response: physiological effects and medical

applications. In: Haruki Y. ed. Comparative and psychological studies on meditation. Tokyo: Waseda

University Press, 1996: 205-11.

76. Friedman R, Sedler M, Myers P, Benson H. Behavioral Medicine, Complementary Medicine and

Integrated Care: Economic Implications. In: Randall J, Lazar J, ed. Primary Care. Philadelphia:

W.B. Saunders, 1997: 949-62.

77. Friedman R, Myers P, Benson H. Meditation and the Relaxation Response. In: Friedman HS, ed.

Encyclopedia of Mental Health. San Diego: Academic Press, 1998: 621-8.

78. Friedman R, Myers P, Benson H. Relaxation response. In:Allison N, ed. Illustrated encyclopedia of

body-mind disciplines. New York: Rosen Publishing Group, 1999:322-4.

79. Benson H, Myers P. The importance of the placebo effect in alternative therapies. The Forum, 1999;

19:7-8.

80. Benson H. The relaxation response. Physiology, history and clinical applications. In: Adelman G,

Smith BH, eds. Encyclopedia of neuroscience. 2nd edition Boston:Elsevier, 1776-8.

81. Benson H, Myers P. Medical aspects of belief. In: Stannard, R. ed. God for the 21st century. Radnor,

Pennsylvania: Templeton Foundation Press, 2000.

82. Benson H, Myers P. Mind/body medicine and spirituality. In: Hermann, R. ed., Ten scientists consider

humility theology, 2000.

83. Koenig HG, Idler E, Kasl S, Hays JC, George LK, Musick M, Larson DB, Collins TR, Benson H.

Religion, spirituality, and medicine: A rebuttal to skeptics. Int J Psychiatry Med, 1999; 29:123-31.

84. Kradin R, Benson H. Stress, the relaxation response and immunity. Mod Asp Immunobiol, 2000;

1:110-3.

85. Stefano GB, Fricchione GL, Slingsby BT, Benson H. The placebo effect and the relaxation response:

neural processes and their coupling to constitutive nitric oxide. Brain Res Rev, 2001; 35:1-19.

86. Esch T, Stefano GB, Fricchione GL, Benson H. Stress in cardiovascular diseases. Med Sci Monit

2002; 8:RA 93 –101.

87. Esch T, Stefano GB, Fricchione GL, Benson H. Stress-related diseases-a potential role for nitric

oxide. Med Sci Monit 2002; 8:RA 103-118.

88. Esch T, Stefano GB, Fricchione GL, Benson H. The role of stress in neurodegenerative diseases and

mental disorders. Neuroendocrinol Lett 2002; 23:199-208.

89. Esch T, Stefano GB, Fricchione GL, Benson H. An overview of stress and its impact in

immunological diseases. Mod ASP Immunobiol 2002; 2:187-92.

90. Stefano GB, Esch T, Cadet P, Zhu W, Mantione K, Benson H. Endocannabinoids as autoregulatory

signaling molecules: coupling to nitric oxide and a possible association with the relaxation response.

Med Sci Monit 2003; 9: RA63-75.

91. Benson H. Are you working too hard? Harvard Business Review 2005; 83:53-8.

92. Benson H, Casey A, eds. Stress control. Harvard Health Publications, 2006.

93. Benson H, Casey A. eds. Stress management. Harvard Health Publications, 2011

Narrative Report

I am the Mind/Body Medical Institute Associate Professor Medicine, Harvard Medical School

and the founding President of the Mind/Body Medical Institute. A graduate of Wesleyan University and

the Harvard Medical School, I am the author or co-author of over 180 scientific publications and 11

books. More than five million copies of my books have been printed.

Throughout my career I have been pioneering the development of the fields of behavioral

medicine and mind body medicine as well as in spirituality and healing in medicine through teaching,

clinical activities, administrations and research. My research defined the relaxation response, the

physiological counterpart of the fight-or-flight response. I continue to lead research into the basic

physiology and efficacy of the relaxation response in counteracting the harmful effects of stress. My

research extends from the laboratory to the clinic and to Asian field expeditions and this work serves as

a bridge between medicine and spirituality, East and West, mind and body and belief and science.

Through my testimonies before the U.S. House and Senate, I have been instrumental in having

scores of millions of dollars appropriated to the National Institutes of Health and the Centers for Disease

Control and Prevention for mind/body, behavioral medicine research.

I have been invited by my colleagues and peers to talk about my research in Shanghai, Tokyo,

Toronto, Case Western Reserve University and in 2006, at Weill Medical College of Cornell University.

In 1978 I developed the first Harvard Medical School CME course in behavioral medicine and

in 1995, the first Harvard Medical School CME course in mind body medicine and also in 1995, the first

Harvard Medical School CME course in spirituality and healing in medicine. Thousands of participants

have attended theses courses. Evaluations of all these courses continue to rank very high in all

categories.